ChangePoint Psychology

Services

Evidence-based care, tailored to you.

From specialized intervention for tics and OCD to support through life’s hardest seasons. Here’s how we can work together.

Individual Counselling

One-on-one therapy in a safe, non-judgmental space. Together we identify the stuck points and build practical strategies for lasting change. Sessions draw on Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Solution-Focused Therapy and Emotion-Focused Therapy, matched to what fits you best.

Focus: Anxiety, Depression, PTSD, Grief, Stress
Approach: CBT, DBT, Solution-Focused, Emotion-Focused

CBIT for Tourette’s & Tics

Comprehensive Behavioral Intervention for Tics is a collaborative, goal-oriented approach that helps you gain better control over motor and vocal tics using proven behavioral strategies.

Focus: Tourette syndrome, motor & vocal tics
Approach: CBIT (certified clinician)

OCD & ERP

Exposure and Response Prevention is the gold-standard for obsessive-compulsive disorder, gradually reducing the grip of intrusive thoughts and compulsions.

Focus: OCD, Intrusive thoughts, Compulsions
Approach: ERP (Exposure & Response Prevention)

Family Involvement

For CBIT especially, a supportive environment matters. Family members are welcomed into the process, learning to reinforce positive behavioral change at home.

Focus: Caregiver support, Skill reinforcement
How it works

Your path, step by step

1

Assessment

Every journey starts with understanding. We explore the nature, severity and impact of what brought you in.
2

Custom plan

A personalized treatment plan built around your unique needs and goals.
3

Active work

We build awareness, practice new responses, and develop coping and self-regulation skills.
4

Lasting skills

The goal isn’t just symptom relief. It’s tools for long-term success and well-being.
Good to know

Frequently asked questions

$235 for a 50-minute individual counselling session. Fees follow the Psychologists’ Association of Alberta fee schedule.
We don’t offer direct billing, but services are accepted by most private extended health insurance plans. Please check your coverage for psychological services with your provider. You’ll receive a receipt to submit for reimbursement.
We require a minimum of 24 hours’ notice to cancel an appointment. Please let us know as soon as possible if you can’t attend, otherwise you’ll be billed for half the session.
We accept all major credit cards. Your card is added to your file when you book your first session and billed at the end of each session.
Comprehensive Behavioral Intervention for Tics (CBIT) is an evidence-based therapy that helps people reduce the frequency and impact of tics. CBIT teaches practical skills to increase awareness of tics, identify triggers, and use strategies to manage them. It is recommended as a first-line treatment for many people with chronic tic disorders and Tourette syndrome.

CBIT may help children, adolescents, and adults with:

  • Tourette syndrome
  • Persistent (chronic) motor or vocal tic disorder
  • Provisional tic disorder (when appropriate)
  • Tics that interfere with daily life, school, work, or relationships
Typically about 8–10 weekly sessions, although the number may vary depending on individual needs and treatment goals.

Not sure which service fits?

Reach out and we’ll figure out the right starting point together.
Book a session
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